Articles + Blog — THE PEGASUS METHOD

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Strength Training for Business Pros

Mar 3

Mar 3 Strength Training for Business Pros

Strength Training for Hormonal Health: Testosterone, the Businessman’s Secret Weapon

Feb 24

Feb 24 Strength Training for Hormonal Health: Testosterone, the Businessman’s Secret Weapon

Strength Training for Longevity: Why Muscle Beats Cardio in the Long Run

Feb 17

Feb 17 Strength Training for Longevity: Why Muscle Beats Cardio in the Long Run

My book; Coaching the Hour

Feb 11

Feb 11 My book; Coaching the Hour

Video: Sustainable Weight Loss

Oct 3

Oct 3 Video: Sustainable Weight Loss

VIDEO: Pull Up Clinic

Jun 9

Jun 9 VIDEO: Pull Up Clinic