“My greatest achievement is in the facilitation of the goals of others.”

I’m originally from Maple Ridge, Canada but I’ve been living in Switzerland since 2013 with my wife and two children. I am the Head coach and owner of CrossFit Pegasus (Est. 2013) in Reinach, Switzerland, a Certified CrossFit Trainer and a Certified Online Coach. I served in the Canadian Army as a paratrooper and spent time deployed in Afghanistan. In my military career I was first introduced to CrossFit and the concept of true fitness. With this background serving in the Canadian Forces, I’ve spent the last 7 years collecting a vast amount of experience regarding fitness training in a broad spectrum of populations.  I have seen firsthand that proper training can prepare your body for the physical demands of combat, and those same principles can be used for anyone looking to improve their health or competitive performance. I am extremely passionate about fitness and I believe in leading by example, so I still train as if my life depends on it.

I’ve been given the opportunity to help many clients achieve their individual goals, be it to build muscle and strength, lose weight, relieve pain,  prevent injury and simply to improve fitness and health.

Coaching is my profession.